Yep, so I didn't blog Monday...you know why. It was that horrible I couldn't bring myself to admit what I'd done until I fixed it. Binged for 3 days straight, eating over my daily calorie limit, exercising and still not burning it all off. So I put on 0.9kgs in 3 days! Almost died. It worked though... :) ...Managed to lose it all plus more in the next two days, then followed up with a fast day. I've had to eat a fair bit today because I'm giving blood tomorrow so I hope it all evens out and I don't gain by Friday...I guess we'll see. So my stats are:
Week 14 Monday Weight: 67.6kgs
Week 14 Monday Loss: -0.9kgs
Total Weight Loss: 10.4kgs
BMI: 22.3
Week 14 Monday Loss: -0.9kgs
Total Weight Loss: 10.4kgs
BMI: 22.3
Week 14 Wednesday Weight: 65.9kgs
Week 14 Wednesday Loss: 1.7kgs
Total Weight Loss: 12.1kgs
BMI: 21.8
Week 14 Wednesday Loss: 1.7kgs
Total Weight Loss: 12.1kgs
BMI: 21.8
And YAY my BMI is under 22 finally:) I'll take any milestone and cherish it lol:)
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