So I have to go away for 4 days this weekend, which is why I'm weighing in a day early.
Measured my height this week and I'm actually 174cm, (5'7'').
Goal weight reassessed and this time locked in for sure - 55kgs, 120lbs, BMI: 18.2
So this week's stats:
Week 9 Weight: 69.1kgs
Week 9 Loss: -0.4kgs
Total Weight Loss: 8.9kgs
BMI: 22.8
Don't know what happened this week to gain againL L L This means I know need to lose 0.7kgs every week until Europe, don't know why I have to make things harder for myself! I hope this will motivate me to lose something this week but I'm going away and last time I gained 0.9kgs. I can't have to gain weeks in a row though!:(
Finally did a (little) bit of exercise this week - really worked though didn't it?!!! L
Checked up on the hot chocolate debate, hot chocolate with 50mls skinny milk is 80calories, any cup of soups are 100-130calories so I am better to drink the chocolate.
Certain people keep asking me how much I want to lose, what do I say to them? My mental answer: When I put on a top hat and people confuse me for Hang Man. Tty next week xoxo