Sunday, May 27, 2012

Feeling the weight :(

Week 11 and no change in my weight. No gain which is good but no loss which is absolutely depressing. My Stats:
Week 11 Weight: 68.3kgs
Week 11 Loss: 0kgs

Total Weight Loss: 9.7kgs
BMI: 22.6
 
Need to lose 0.8kgs a week from now on to keep on track:(
 
My motivation for the week: "Geez did you pack enough?" From a supposed friend who knows I'm on a diet and how much weight I've lost - all because I had 2 cottage cheese and lettuce wraps for lunch.

Friday, May 18, 2012

Week 10 Stats

Week 10!!! And not quite 10kgs lost yet. Only 11 weeks until my deadline and I want to be below 60kgs. That's 0.7-0.8kg I need to lose every week. Can I do it?
Feeling pretty good because I had my sisters bday dinner the night before weigh in where I had to eat a meal plus cake and still managed to lose 0.8, although 0.4 of that had been gained from the week before. Nonetheless I won't complain about a loss. Have gone from losing a few kilos a week to 0.5-1 but I guess thats what happens...
So week 10 stats are:
Week 10 Weight: 68.3kgs
Week 10 Loss: 0.8kgs

Total Weight Loss: 9.7kgs
BMI: 22.6
 
Visiting a friend atm that I haven't seen in 2 years and as soon as I got out of the car she commented on my weight loss :) :) :)
Funny that she can see it and my friends and family at home still haven't noticed? :)
Let's hope the numbers keep going down!

Monday, May 14, 2012

Sorry Guys/Why do I bother trying?

Sorry guys I didn't realise people were emailing me!!! I didn't think anyone would seriously look at my blog and hadn't checked the email. All emails now replied to.

A question I'd like to include: "what kind of things are you having for lunch? How long did it take before you started really noticing the weight loss?"

In the beginning I would just eat a chicken salad roll for lunch, then it became some biscuits with cheese and tomato, now it is usually a handful of grapes or watermelon, sometimes I still have a few biscuits with cheese and tomato.

It took me just over a month to notice the change in my body. My ribs become very prominent to touch, my knees got skinnier and my love handles flattened out to nearly straight. I've dropped a size in clothes which I love, and they're now becoming looser. I also dropped a cup size in bras.



So I just had tea with my grandparents. We were having fresh fish my grandpa caught with chips. My grandma asked if I was eating chips to which I said no and she didn't complain. Then she asked what I was eating with the fish - nothing was not an option. The easiest option was to just eat a piece of savoury bread they were having. I eat all my fish which was delicious and the fricking piece of bread to keep everyone happy. After tea she decides to go on about how I'm not eating enough and I hardly ate at dinner. I ate as much fish as them plus the stupid piece of bread, all I declined was the chips!!! So next time I won't bother trying to please anyone. I'll please myself and eat nothing. If they're going to complain when I torture myself to make them happy then I'm done. Bitch and complain all you want at least I'll be skinny while you're yelling.

Please Please Please guys feel free to comment or email me if you like. With everyone against us - we should stick together :)

"The thing about reaching your goal weight is that its 100% possible. Its completely
in your control. The only thing that is stopping you to get there is you. So get out of the way."


Wednesday, May 9, 2012

Weighing In

So I have to go away for 4 days this weekend, which is why I'm weighing in a day early.
Measured my height this week and I'm actually 174cm, (5'7'').
Goal weight reassessed and this time locked in for sure - 55kgs, 120lbs, BMI: 18.2
So this week's stats:
Week 9 Weight: 69.1kgs
Week 9 Loss: -0.4kgs

Total Weight Loss: 8.9kgs
BMI: 22.8

Don't know what happened this week to gain againL L L This means I know need to lose 0.7kgs every week until Europe, don't know why I have to make things harder for myself! I hope this will motivate me to lose something this week but I'm going away and last time I gained 0.9kgs. I can't have to gain weeks in a row though!:(
Finally did a (little) bit of exercise this week - really worked though didn't it?!!! L
Checked up on the hot chocolate debate, hot chocolate with 50mls skinny milk is 80calories, any cup of soups are 100-130calories so I am better to drink the chocolate.
Certain people keep asking me how much I want to lose, what do I say to them? My mental answer: When I put on a top hat and people confuse me for Hang Man. Tty next week xoxo

Friday, May 4, 2012

Nothing remarkable to add...

Week 8 Weight: 68.7kgs
Week 8 Loss: 1.2kgs

Total Weight Loss: 9.3kgs

BMI: 23.2

Ah the week of binges! New job makes it easier to avoid eating but I keep binging when I'm at home:( Cheese and grapes are my problem foods. Will only eat them at work from now on where I can't walk to the fridge and find more.

Have a new addiction to hot chocolate. It warms me up and fills my stomach. It doesn't have many calories with skinny milk but it can't be good. Wish I could drink more water but I hate the taste:) Tips anyone?

14 weeks to go before Europe and 8.7kgs (at least) to lose. That's just over 0.6kgs a week. The weight loss is slowing down and I don't know how to keep it going down. I never appreciated the 3.2kgs loss weeks when I had them.

A girl at work today said to me "You've lost heaps of weight since I last saw you." But it didn't make me happy. It was so casual, she should have just said; "You were huge, keep going."

Nothing much to day but this week sucked. Eat less, weigh less xoxo